Hey friends!

Save this blog and mark your calendars—Amazon Prime Day is happening July 8, and this one is BIG! If you love a good deal (and let's be real, who doesn't?), this is the perfect time to snag all your favorites at prices that'll make your wallet happy.

Here's my goal: to share the products and tools I use and love in my real life—especially around wellness and travel. These aren't just random recommendations; they're the items that have genuinely transformed how I approach my daily routines and adventures around the world.

The Amazon Effect: How One Platform Changed My Entire Approach to Self-Care

Let me paint you a picture of my life before Amazon became my wellness headquarters.

Picture this: Saturday mornings spent driving from Walgreen's to CVS to GNC, searching for the right magnesium supplement that wouldn't upset my stomach. Forgetting to pick up my favorite protein powder until I was already three scoops deep into an empty container. Standing in supplement aisles, overwhelmed by choices, reading tiny labels under fluorescent lights that made everything look the same.

Sound familiar?

That was my reality for years. I'd get excited about starting a new wellness routine, only to have it derailed by the simple inconvenience of restocking my supplies. I'd run out of my evening tea blend right when I needed it most—during those busy work days when winding down felt impossible. Or I'd be ready to start a new morning stretching routine, but I forgot my yoga mat at the gym.

Wellness: One Click at a Time 🧘🏽‍♀️💊

I'll admit it… Amazon has me spoiled. As someone deep into a wellness journey, I used to waste so much time bouncing from store to store looking for the right supplements, protein powders, and wellness gear. The decision fatigue alone was enough to make me want to give up on my health goals before I even started.

Now?

One click, and they're at my front door—many times by the next day. That little convenience is a game-changer for staying consistent. No excuses. No running out of magnesium or my daily greens. No skipping my self-care routine because I forgot to go shopping.

But here's what I've learned: it's not just about the convenience. It's about removing the friction that often stands between us and our best intentions. When healthy choices become as easy as unhealthy ones, we're so much more likely to stick with them.

The Subscription Game-Changer

One of my favorite discoveries has been Amazon's Subscribe & Save feature. I know it sounds basic, but hear me out. Setting up automatic deliveries for my non-negotiable wellness essentials—like my morning collagen powder, evening magnesium, and favorite herbal teas—has been like having a personal assistant dedicated to my health.

No more "Oh shoot, I'm out of..." moments. No more using being "too busy" as an excuse to skip my supplements. Everything just shows up when I need it, like clockwork.

And during Prime Day? Those subscription discounts stack with the sale prices, making it even more budget-friendly to invest in your health.

Building My Wellness Arsenal

Over the past few months, I've curated what I call my "Wellness Arsenal"—the products that support my physical and mental health without requiring me to become a supplement scientist or spend hours researching every ingredient.

https://amzn.to/44ey0Ab My morning routine includes a high-quality collagen powder that actually dissolves completely (no clumpy surprises), a greens blend that doesn't taste like lawn clippings, and a probiotic that has genuinely improved my digestion.

https://amzn.to/4nsdOCx My evening routine centers around magnesium for better sleep.

https://amzn.to/3Tm2iKY A calming tea blend before bed is so soothing.

https://amzn.to/4ewR4Nv An essential oil diffuser gets your senses in the mood for sleep.

The beauty of having these consistently available through Amazon means I never have to compromise on quality or settle for whatever's available at the local store. I can read reviews, compare ingredients, and make informed choices from the comfort of my couch.

These Wellness Essentials have helped me stay focused and on track. These aren't just products I've tried once—they're the ones that have earned a permanent spot in my daily routine through months of consistent use.

Travel: Terry's Favorite Travel Gadgets ✈️🌍

As a travel professional, I don't just plan trips—I live for the experience. And I've learned that the right travel tools make all the difference between a good trip and an unforgettable one. I've purchased almost all of my must-have gadgets from Amazon, and they come with me on every single adventure.

Let me tell you about the game-changers that have transformed my travel experience:

The Essentials That Never Leave My Suitcase

Wireless Headphones – https://amzn.to/44uy4ut

Perfect for flights, airport lounges, or tuning out the world while journaling by the beach. I've learned that investing in quality noise-canceling headphones is worth every penny. They're not just for music—they're for creating your own peaceful bubble in chaotic airports, noisy rooms, and crowded tourist attractions.

Portable Power Bank – https://amzn.to/44L1LbR

Because no one wants a dead phone when capturing travel memories. There's nothing worse than missing that perfect sunset photo because your battery died, or being unable to access your boarding pass because your phone is at 1%. A good power bank is travel insurance for the digital age.

Universal Travel Adapter – https://amzn.to/4lg4PTi

A must for international travel. One device, multiple plug types! I cannot stress this enough: get one before you need it. I never travel without one, even for domestic trips (you never know when you'll need an extra outlet).

Neck Pillow + Eye Mask Set – https://amzn.to/44e1deA

Comfort on long-haul flights is non-negotiable. I used to be skeptical about travel pillows, thinking they were just another travel gimmick. But after experiencing the difference between arriving at my destination rested versus arriving with a stiff neck and exhaustion, I'm a convert. Quality sleep gear is an investment in enjoying your entire trip, not just the destination.

The Organization Game-Changers

Waterproof Toiletry Bag – https://amzn.to/44f4F8O

I've been through the heartbreak of opening my suitcase to find shampoo has leaked all over my clothes. A good toiletry bag with multiple compartments and waterproof lining is worth its weight in gold—and clean clothes.

Packing Cubes – https://amzn.to/4nwzA7T

Stay organized and make unpacking a breeze. These changed my entire approach to packing. Instead of living out of a suitcase, I can actually organize my hotel room and find what I need quickly. Plus, they make repacking so much easier when you're hopping between multiple destinations.

Collapsible Water Bottle – https://amzn.to/4lWtlZN

Stay hydrated without taking up suitcase space. This might seem like a small thing, but staying hydrated while traveling is crucial for feeling your best. A collapsible bottle takes up minimal space when empty but ensures you always have water available without paying airport prices.

The Peace of Mind Additions

Mini First Aid Kit – https://amzn.to/3ZZc0H4

I never travel without one. It's not about expecting the worst; it's about being prepared for the little things that can derail a trip. A small cut, a headache, an upset stomach—having basic supplies means these minor issues don't become major inconveniences.

Portable Bluetooth Speaker – https://amzn.to/44fWRnf

For those hotel rooms, beach days or quiet evenings when you want to create the perfect ambiance. Music can transform any space into your personal sanctuary.

Travel-sized Steamer – https://amzn.to/4lBB5zR

Wrinkle-free clothes without the hassle of ironing. This little gadget has saved me so much time.

The Strategy Behind Smart Shopping

Prime Day isn't just about impulse buying—it's about strategic shopping for the things you know you'll use and love. I approach it like a wellness and travel investment opportunity. These are products I use regularly, items that wear out over time, or upgrades I've been considering.

I keep a running list throughout the year of items I want to purchase or replace. When Prime Day arrives, I can make informed decisions rather than getting caught up in the excitement of random deals. This approach has helped me build a collection of truly useful tools rather than a closet full of regrettable purchases.

The Long-Term Investment Mindset

When I invest in quality wellness and travel gear, I'm not just buying products—I'm investing in experiences, consistency, and peace of mind. That high-quality luggage isn't just a suitcase; it's the foundation for stress-free travel. Those premium supplements aren't just pills; they're my daily commitment to feeling my best.

This mindset shift has changed how I approach both wellness and travel. Instead of seeing these purchases as expenses, I see them as tools that enable the lifestyle I want to live.

Building Your Own Curated Collection

Whether you're just starting your wellness journey or you're a seasoned traveler looking to upgrade your gear, the key is to start with the basics and build from there. You don't need everything at once—in fact, it's better to invest in a few high-quality items that you'll actually use than to buy a bunch of things that will sit unused.

For wellness, start with the fundamentals: a good multivitamin, a protein powder you actually enjoy, and one or two targeted supplements based on your specific needs. For travel, focus on the essentials: luggage that will last, headphones that make flights bearable, and organization tools that keep you sane.

As you use these items and understand what works for your lifestyle, you can gradually add more specialized tools. The beauty of Amazon is that you can read reviews, compare options, and make informed decisions without the pressure of a salesperson or the limitation of what's in stock at your local store. 

The Community Aspect

One of my favorite things about sharing these recommendations is hearing back from you about what works and what doesn't. Every time someone messages me about how packing cubes changed their travel experience or how a supplement recommendation helped them feel more energetic, it reminds me why I love doing this.

We're all on this journey together—figuring out how to feel our best, travel more comfortably, and live more intentionally. Sharing what works (and what doesn't) makes everyone's journey a little easier.

Making the Most of Prime Day

Here's my Prime Day strategy: I go through my wish list, check prices on items I've been wanting, and look for deals on consumables I use regularly. I also keep an eye out for upgrades to items I use frequently but haven't replaced in a while.

The key is to shop with intention and getting great prices on things that will genuinely improve your daily life.

Why This Matters

Because together, we're making wellness and travel more effortless, one good choice (and one click) at a time. We're removing the barriers that often stand between us and our best intentions. We're investing in tools that support the lives we want to live, not just the lives we think we should live.

Every small choice—from the supplements that help us feel energetic to the travel gear that makes adventures more comfortable—adds up to a life that feels more aligned with our values and goals.

Here's to smart shopping, intentional living, and the convenience that makes it all possible. See you on Prime Day!